VividLife can help you with these:
1. it helps to clarify your goal
2. to formally write down what you are going to do is an investment of determination. The more the investment is, the more responsibility to achieve the goal.
3. formally written jobs are not easily forgotten.
4. When there are lots of jobs on the list, you can adjust their relationship more easily.
And VividLife will take up everything after you have built a 'Job Tree'